Year: 2018

CrossFit Kids

When we were kids, summer meant long bike rides to see our friends, swimming all day, or tromping through the woods until dark. Now, it’s all too easy for our kids to park themselves in front of screens, and socialize with their friends not in the backyard, but in Fortnite. We want them to have …

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Yes – we’re more expensive than a big box gym, and here’s why.

CrossFit just released an excellent article in their Journal entitled “Why CrossFit Is Free but CrossFit Gyms Are Not.” Ironically enough, they made this article free of charge. I won’t recount all the major points included in the article, but I do recommend reading it to anyone who is currently considering a jump into CrossFit from …

Yes – we’re more expensive than a big box gym, and here’s why. Read More »

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